Let’s face it: Transitions can be challenging. A lot of fear can come up from an elder loved one as they become aware that they need to transition to an assisted living facility (ALF). And spouses or adult child may feel guilt for “putting” their loved one in a place other than remaining at home.…
At The Peninsula our monthly activity calendar is developed to provide residents activities that are mentally stimulating, socially engaging and offer many benefits for their well-being. One or more popular activities are always oriented to laughter. Did you know that laughter has some surprising health benefits? The old saying, ‘Laughter is the best medicine’ may have new…
In spring of 2012 I took a caregiver support class to help me cope with the discovery that my mother had dementia. One of the best tools that I received in the six-week class was a one-page sheet of what is called The Ten Absolutes, which I promptly put front and center on my refrigerator…
The prospect of moving for people of any age can certainly create mixed emotions. Yet when you reflect back on the times you’ve moved, there was always a positive, motivating reason(s) to make a change. The same is true when a loved one is moving into an assisted living community. It’s helpful for family members…
In his book Thanks!, professor and gratitude expert, Robert A. Emmons, says there is overwhelming evidence that practicing gratitude is good for us. Gratitude is positively related to things like life satisfaction, vitality, happiness, optimism, and hope, he says. Wonderful benefits like these can benefit adult children and aging parents alike. Yet, how to start?…
When home-shoppers arrive in Florida, realtors love using the phrase, “Location! Location! Location!” It’s a timeworn guideline for real estate and selling preferred locations. It’s also important when a family is considering a move for an elderly parent needing a new residence with services and facilities for assistance and care. Location may mean more frequent…
Everyone seems to advise a new angle on eating better foods to increase nutritional value. Of course, losing weight is also encouraged. All have good intentions, particularly those suggested by physicians to promote healthy eating habits. When reviewing an assisted living community, an important consideration should be the dining room and its menu and services.…
Waking up this morning, I see the blue sky. I join my hands in thanks for the many wonders of life; for having twenty-four brand new hours before me. – Thich Nhat Hanh, Buddhist teacher, Nobel Peace Prize nominee There is no doubt that being the caregiver of a beloved spouse or an aging parent…
“Had to give up tennis,” complained one of our residents. “But that didn’t mean I quit living. I switched to playing pool.” “Can’t do either,” replied his companion. “But I betcha I can beat you at poker.” Staying active keeps you young, no matter how you look at it. From doctors’ advice to TV ads,…
As people age, fall related injuries increase with each decade of life. According to the Centers for Disease Control and Prevention, one in every three adults ages 65 and older falls each year. Since many falls occur while someone is involved in everyday activities, here are just a few tips that can reduce the risks:…